Buttercup Squash with Apples

Buttercup Squash with Apples

Now that the trees are bursting with color,  we can be assured that autumn is officially here.  And nothing smells or tastes better at this time of year than winter squashes baking in the oven.  This recipe kicks it up a notch and really brings out the fall flavors by adding in some apples. Courtesy of Betty Crocker, this side dish is as delicious as it is easy to make.  Using just a few ingredients,  you are going to question whether it should be served as a side dish or dessert!  Feel free to use the buttercup or acorn squash when making this recipe–either one will taste wonderful and both are available at Colchester Neighborhood Farm’s farm stand this week.

Ingredients

1 small buttercup or other winter squash (1 pound)

1/2 cup chopped tart cooking apple

2 teaspoons packed brown sugar
2 teaspoons butter or margarine, softened SAVE $
1/2 teaspoon lemon juice
1/8 teaspoon ground nutmeg

Directions

Heat oven to 400°F. Cut squash in half; remove seeds and fibers. Place squash halves, cut side up, in ungreased baking dish, 11x7x1 1/2 inches. Mix remaining ingredients; spoon into squash halves.
Cover and bake 30 to 40 minutes or until squash is tender.
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Stuffed Acorn Squash with Quinoa and Pistachios

Stuffed Acorn Squash with Quinoa and Pistachios

 

If the cool, crisp days of fall and the brilliant colors of the changing leaves are conjuring up images of delicious comfort foods that fill the air with rich aromas, then look no further than this recipe that uses a staple autumn vegetable like acorn squash and  combines it with healthy ingredients like quinoa to make a side dish or even main dish that is delicious and filling.  And because it comes from Martha Stewart, you know it has to be good!

 

Ingredients

  • 4 small acorn squash, halved and seeds removed
  • 4 tablespoons extra-virgin olive oil
  • Coarse salt and freshly ground pepper
  • 1 cup quinoa, rinsed
  • 1/2 cup chopped fresh parsley
  • 1/2 cup feta, crumbled
  • 1/2 cup roasted, salted pistachios, chopped
  • 2 teaspoons red-wine vinegar
  • Pinch red-pepper flakes
  1.  Heat oven to 425 degrees. Brush squash with 2 tablespoons oil and season with salt and pepper. Roast cut side down on 2 baking sheets until tender and caramelized, 15 to 20 minutes.
  2. Meanwhile, bring quinoa and 2 cups water to a boil in a small pot. Reduce heat and simmer, covered, until tender and water is absorbed, about 15 minutes. Let cool, then fluff with a fork. In a large bowl, combine quinoa, parsley, feta, pistachios, remaining 2 tablespoons oil, and vinegar. Season with salt and red-pepper flakes. Divide filling among squash.

 

Arugula and Kale Harvest Salad

Arugula and Kale Harvest Salad

Here is a great recipe that uses many of the fall veggies that are being harvested right now and combines them into a dish that is both healthy and delicious. This salad from Good Housekeeping uses some of those “super foods” (think avocado) that are being touted as the secret to good health and a slim waistline.  And because the dressing is home made and free of any the preservatives you find in the ones sold in grocery stores, this salad is perfect for serving for lunch or even a light supper.

Ingredients
Salad
8 c. arugula
2 c. kale
1 1/2 c. avocado
3/4 c. thinly sliced carrots
3/4 c. chopped cooked butternut squash
1/2 c. sliced apple
1/2 c. sliced bell pepper
2 oz. salami
1 c. croutons
Vinaigrette
1/4 c. extra-virgin olive oil
1 tbsp. Dijon mustard
1/8 tsp. sugar
1/2 tsp. Kosher salt
1/2 tsp. Freshly ground black pepper
3 tbsp. lemon (or lime) juice
1 tbsp. vinegar (red wine, sherry, champagne, cider or white balsamic)
finely chopped small shallot (or garlic clove or green onion)

Directions

Make Salad:
In a large bowl, combine arugula, kale, avocado, carrots, butternut squash, apple, bell pepper, and salami.
Make Vinaigrette: 
  1. Whisk olive oil, Dijon, sugar, salt, and pepper with lemon juice, vinegar, and shallot. (Makes about 2/3 c.)
  2. Add just enough vinaigrette to salad to lightly coat, tossing. Garnish with croutons.

 

Grilled Eggplant Provolone

Grilled Eggplant Provolone

It may feel a little too warm in the kitchen to be cooking up eggplant parmesan but the weather is just right for grilling this wonderful vegetable. This is probably one of the easiest, but equally delicious, recipes for cooking eggplant. Kudos to RealSimple for coming up with this idea. Feel free to swap out the grilled salsa for marina sauce.

How to Make It

Step 1

Whisk together the vinegar, oil, and oregano and brush on the cut sides of the eggplants. Sprinkle with salt and pepper.

Step 2

Preheat a gas grill to high; adjust the heat to medium after 15 minutes. (If cooking over charcoal, allow the coals to burn until they are covered with gray ash.) Grill the eggplants cut-side down until browned, about 5 minutes. Flip the eggplants and top each half with a slice of provolone. Grill 3 minutes more or until the cheese is bubbly. Top with some Grilled Salsa.

Rainy-day method: Prepare the eggplants as described above. Heat the broiler and cook the eggplants about 6 inches from the heat, cut-side down, for 5 minutes. Turn and broil cut-side up for about 3 minutes. Add the provolone and broil about 3 minutes more

Chocolate Raspberry Tart

Chocolate Raspberry Tart

Here is a recipe that is sure to impress at this year’s Fourth of July parties and other summer gatherings. With ingredients such as cream cheese, Nutella, and raspberries, what’s not to love? We found this tasty dessert in tasteofhome.com and it is as easy to make as it is to eat! If you are looking for some wonderful, fresh raspberries, look no further than the farm stand at Colchester Neighborhood Farm in Plympton, which is selling the berries from Keirstead Farm in Plympton.

Ingredients

  • 5 ounces cream cheese, softened
  • 6 tablespoons butter, softened
  • 1-1/2 cups all-purpose flour

 

  • FILLING:
  • 2 cups fresh raspberries
  • 2 tablespoons sugar
  • 1 teaspoon cornstarch
  • 1/3 cup Nutella

Directions

  • Process cream cheese and butter in a food processor until blended. Add flour; process just until a dough forms. Shape into a disk; wrap in plastic. Refrigerate 1 hour or overnight.
  • Preheat oven to 350°. In a small bowl, toss raspberries, sugar and cornstarch with a fork, mashing some of the berries slightly.
  • On a lightly floured surface, roll dough into a 14×8-in. rectangle. Transfer to a parchment paper-lined baking sheet. Spread with Nutella to within 1 in. of edges. Top with raspberry mixture. Fold pastry edge toward center of tart, pleating and pinching as needed.
  • Bake until crust is golden brown, 45-50 minutes. Transfer tart to a wire rack to cool.

 

Baked Parmesan Zucchini

Baked Parmesan Zucchini

It doesn’t get any easier or tastier than this.  These Baked Parmesan Zucchini, from FiveHeartHome.com make a great summer time snack–and they are both healthy and delicious! Stop by Colchester Neighborhood Farm today to purchase some freshly-harvested organically-grown zucchini and cook up these wonderful treats tonight.

 

Ingredients

  • 2 medium-sized zucchini
  • 1/2 cup freshly grated Parmesan cheese
  • Garlic salt & freshly ground black pepper, optional

Instructions

Place oven rack in center position of oven. Preheat to 425°F. Line a baking sheet with foil (lightly misted with cooking spray) OR parchment paper.

  1. Wash and dry zucchini, and cut into 1/4-inch thick slices. Arrange zucchini rounds on prepared pan, with little to no space between them. If desired, lightly sprinkle zucchini with garlic salt and freshly ground black pepper. Use a small spoon to spread a thin layer of Parmesan cheese on each slice of zucchini. Bake for 15 to 20 minutes, or until Parmesan turns a light golden brown. (Watch these closely the first time you make them and pull them out of the oven early if the Parmesan is golden before 15 minutes!) Serve immediately.
Rainbow Chard Frittata

Rainbow Chard Frittata

It doesn’t get easier or healthier than this!

If you are looking for a quick and easy summer dish that uses fresh ingredients like rainbow chard – now being harvested at Colchester Neighborhood Farm and fresh eggs – also available at the farm stand–look no further than this wonderful dinner. We found this recipe at lettyskitchen.com.  Oh so good and healthy!

Ingredients
  • 1 bunch rainbow chard
  • Extra virgin olive oil, as needed, for the greens, eggs, and skillet
  • 1 red onion, thinly sliced
  • 4 cloves garlic, minced
  • Sea salt, as needed
  • 6 eggs
  • Freshly ground black pepper
  • Pinch cayenne pepper
  • 3 tablespoons Pecorino Romano or other aged cheese
Instructions
  1. Remove the chard stalks from the leaves and cut into 1/4-inch pieces. Coarsely chop the leaves.

  2. Add the onion and chard stalks and sauté about 5 minutes, until the onion is translucent. Add the garlic and cook another 4 to 5 minutes. Stir in the leaves, season with salt, and cook until the leaves are wilted and tender about 5 more minutes. Set aside.

  3. Crack the eggs in to a bowl. Add 1/8 teaspoon salt, 2 teaspoons olive oil and a sprinkling of both black and cayenne pepper. Beat lightly. Stir the chard mixture into the eggs.

  4. Pre-heat a 10- or 12-inch skillet over medium low heat. (see note) Also pre-heat the oven broiler.

    Pour 2 tablespoons of olive oil into the skillet. After a few seconds, pour in the egg and chard mixture. As the eggs set on the bottom, gently lift the edges to allow the uncooked egg to flow underneath. Continue to cook until mostly set, but a little runny on top.

    Sprinkle the cheese, if using, over the eggs. Place under the broiler 3 to 4 minutes, until the cheese browns and the eggs are set.

  5. Serve in wedges, with a crisp green salad.